Strength training delivers the best and healthiest dieting results for both sexes
Peer-Reviewed Publication
Updates every hour. Last Updated: 22-May-2026 11:16 ET (22-May-2026 15:16 GMT/UTC)
A new study reveals a clear conclusion: strength (resistance) training is the most effective tool for achieving “high-quality” weight loss, reducing body fat while preserving, and even increasing, muscle mass.
Analyzing post-mortem brain tissue from individuals with alcohol use disorder, researchers identified significant changes in genes of the endocannabinoid system within the prefrontal cortex and nucleus accumbens. Published in Addiction, the study helps explain impaired impulse control and relapse vulnerability in alcoholism. It also highlights new molecular targets for more effective, personalized treatments.
Researchers in China identified Fusarium cugenangense as a novel causal agent of pear wilt in China. Systemic infection is demonstrated via GFP-labeling and ultrastructural analysis. This is the first report of F. cugenangense causing pear wilt disease in China.
Drug resistance has accelerated in recent years with the emergence of deadly bacteria and “superbugs.” In response to this global health crisis, UC San Diego biologists have developed a new CRISPR-based technology capable of removing antibiotic-resistant elements from populations of bacteria.