Confidence in your relationship can improve individual well-being
Peer-Reviewed Publication
Updates every hour. Last Updated: 8-May-2026 19:16 ET (8-May-2026 23:16 GMT/UTC)
When couples attend relationship counseling, it benefits not only their partnership but also their individual well-being. But which aspects of the training are most influential in this respect? A new study from the University of Illinois Urbana-Champaign examines how a popular intervention program affected individual outcomes such as mental health, sleep, and substance use
A landmark report from Adelaide University is providing the most comprehensive picture to date of psychosocial safety across Australia’s higher education sector.