It’s not just about the number on the scale: The hidden value of so-called “yo-yo dieting”
Peer-Reviewed Publication
Updates every hour. Last Updated: 8-Jun-2026 03:16 ET (8-Jun-2026 07:16 GMT/UTC)
So-called “yo-yo dieting” confers long-term health benefits, according to a new study by Ben-Gurion University of the Negev researchers.
A research team in Kumamoto University has discovered that a natural compound found in pomegranate leaves and branches can directly break down harmful protein aggregates linked to transthyretin (TTR) amyloidosis, a progressive and potentially life-threatening disease affecting the nerves and heart.
For the many patients with depression who haven't found relief through medication, transcranial magnetic stimulation (TMS) — a noninvasive therapy that uses magnetic pulses to stimulate specific areas of the brain — has become an increasingly important treatment option. But the standard course of treatment requires daily clinic visits over six-to-eight weeks, a schedule that can be difficult for many patients to manage.
Subtle changes in how blood flows through the brain and how brain tissue uses oxygen may be closely linked to Alzheimer’s disease risk, according to new research from the Mark and Mary Stevens Neuroimaging and Informatics Institute (Stevens INI) at the Keck School of Medicine of USC. Stevens INI researchers found that noninvasive measures of brain blood flow and oxygenation were associated with hallmark brain changes in older adults with and without cognitive impairment, including amyloid buildup and a smaller hippocampus, a region essential for memory. The findings suggest that vascular health of the brain may play an important role early in the disease process and could help identify individuals at risk before significant symptoms appear. The research team used two noninvasive tools that can be applied while a person rests quietly. Transcranial Doppler ultrasound measures how fast blood moves through major brain arteries, while near-infrared spectroscopy measures how well oxygen reaches brain tissue near the surface of the cortex. Advanced mathematical models were then used to summarize these signals into indicators that reflect how well the brain adjusts blood flow and oxygen delivery in response to natural changes in blood pressure and carbon dioxide levels. Higher values on these indicators, meaning brain blood vessels behaved more like those of cognitively healthy adults, were linked to lower levels of amyloid plaques and larger hippocampal volume. Both of these brain features are associated with a lower risk of Alzheimer’s disease.