Can spending time in nature improve your diet?
Peer-Reviewed Publication
Updates every hour. Last Updated: 27-May-2026 08:15 ET (27-May-2026 12:15 GMT/UTC)
A new study from Drexel University’s College of Nursing and Health Professions found that individuals who spent more time in nature also reported better dietary behaviors, such as eating more fruits and vegetables.
Obesity is rising among U.S. teens, yet fewer are actively managing their weight. A decade-long analysis of more than 85,000 high school students shows the highest rates among Black and Hispanic adolescents, while weight-loss efforts decline – especially in older teens and females. This widening gap highlights a troubling trend: many adolescents may face greater long-term health risks without adopting healthier habits. The findings underscore the urgent need for targeted strategies that support realistic body expectations and sustainable lifestyle changes.
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