Post-meal SPARC level predicts who benefits most from the Mediterranean diet
Peer-Reviewed Publication
Updates every hour. Last Updated: 10-Dec-2025 08:11 ET (10-Dec-2025 13:11 GMT/UTC)
A new study published in Life Metabolism reports that a single post-meal blood biomarker, 1-hour postprandial SPARC (SPARC-1H), can predict who will benefit most from adopting a Mediterranean diet. The discovery provides one of the clearest examples to date of how precision nutrition can identify individualized dietary responses using a simple blood test rather than complex multi-omics models.
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