Rural Lebanese Women in the TM Study (IMAGE)

Maharishi International University

Rural Lebanese Women in the TM Study

Caption

Some of the Lebanese women from approximately 20 villages in Lebanon's Chouf region, an area where residents have faced continuing economic instability, political unrest and environmental challenges. After three months, the women practicing Transcendental Meditation showed significantly greater improvements than the control group on all four measures assessed by the researchers: happiness, resilience, self-efficacy and perceived stress.

Credit

Ladies Foundation of Pure Knowledge in Lebanon

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