Support Healthy Aging With Peanut Powder (IMAGE)
Caption
This infographic reviews findings from a recent study that suggests when combined with resistance training, defatted peanut powder can be an effective plant-based protein option for positively affecting select markers of muscle growth and strength in untrained older adults. Functional tips for adding peanut powder to a balanced diet are provided and recipes made with peanut powder are displayed. To download a copy of this infographic, please visit: https://peanut-institute.com/peanut-products/peanut-flour/.
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© 2020 The Peanut Institute
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