No acceleration of recovery from exercise-induced muscle damage after cold or hot water immersion in women: A randomised controlled trial (IMAGE)

PLOS

No acceleration of recovery from exercise-induced muscle damage after cold or hot water immersion in women: A randomised controlled trial

Caption

Cold water plunges may not speed women’s post-exercise recovery, per new study.

Credit

Gin Majka, Unsplash, CC0 (https://creativecommons.org/publicdomain/zero/1.0/)

Usage Restrictions

No restrictions.

License

CC0

Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.