Sedentary time and blood pressure (IMAGE)
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In 2513 children followed up from age 11 to 24 years, increased sedentary time from childhood through young adulthood significantly increased systolic blood pressure. However, a simulation replacing 10 minutes every hour of sedentary time in childhood, adolescence, and young adulthood with 10 minutes of light physical activity resulted in a cumulative reduction of systolic blood pressure by -3 mmHg. Image: Andrew Agbaje.
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Andrew Agbaje
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